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The ONLY fitness video that helps you both physically and mentally through your pregnancy.

Now that you are pregnant:

Are you concerned about weight gain?

Do you want to stay as fit as possible?

Do you have unhealthy food cravings?

Are you considering natural childbirth?

Do you have difficulty relaxing or getting comfortable?

Do you want to get back into shape as quickly as possible after delivery?


If you answered YES to any of the above, then the HYPFIT TOTAL MIND/BODY WORKOUT is for YOU!!!! It’s the ONLY fitness video you’ll need. Safe and effective for all 3 trimesters.

Why this fitness program is different from any other.

It engages your brain along with your body.

Developed in partnership by personal fitness trainer Keri Jenkins, and Labor & Delivery Nurse, childbirth educator & clinical hypnotherapist, Marti Brandtner-Caldemeyer, the HYPFIT pregnancy workout addresses both the physical and mental challenges of pregnancy and delivery. Embedded within the audio are positive subliminal messages that will encourage and motivate you to exercise gently each day, eat healthy, relax, and to anticipate an enjoyable delivery. Following the exercise portion of the video, Marti’s soothing voice will take you on a relaxing visual and experiential journey in order to prepare you for a natural and comfortable birthing experience*.

*Best results will be obtained from daily practice and/or working one on one with a clinical hypnotherapist who specializes in birthing.

It is designed for fit women.
Many of the other pregnancy fitness programs out there assume that you are a China doll, fragile and weak. Granted while you are with child you should listen to your body and not exercise to exhaustion, however if you’re like a lot of women, you may be feeling stronger than ever!! The HYPFIT workout is challenging yet easy to modify. Keri gives you various options for each move, depending on just how you’re feeling today. It’s perfect for beginners all the way to advanced.
It will help you to

  • Stay in shape during ALL 3 trimesters

  • Relieve joint, leg & low back discomfort

  • Increase your strength & overall wellbeing

  • Prepare for an enjoyable birthing experience

Video Format

  • Thorough pregnancy fitness guidelines

  • Warm up & cardio – 30 minutes

  • Upper body & core – 15 minutes

  • Cool down relaxation & hypnosis – 17 minutes

About Marti
Registered Labor & Delivery nurse, Marti Brandtner-Caldemeyer is the soothing voice on the relaxation & hypnosis portion of the video. Marti has been helping to deliver babies at Presbyterian Hospital in Albuquerque New Mexico for over 13 years. Marti is also a childbirth educator and clinical hypnotherapist certified by the American Council of Hypnotist Examiners. She’s helped hundreds of women during their pregnancies and labor and would love to help you too. She will teach you how to tap into your inner mind and reclaim a personal & spiritual birthing experience.
Benefits of exercise during pregnancy

Manages your weight gain

Reduces stress & improves mood

Helps you increase your strength & stamina for delivery

Alleviates joint & muscle aches common to pregnancy

Makes recovery after delivery quicker & easier.

Top 5 pregnancy fitness tips
Consult your physician before beginning any exercise program
Never exercise to exhaustion or lift very heavy weights
Avoid balancing & twisting exercises
Stay hydrated during out your workout
Stop exercising if you feel any pain, pubic pressure or contractions and consult your physician

About Keri